My inital aim since joining the gym was to excersie on 1/3 of all days average exercise. But I have now passed 33%. Since the mid May I have exercised on 34% of all days.
I think this's pretty good when you count for the fact that I had virtually the whole of July off. If I start after July it's more like 55% of days.
My people call me the dude. I share my teachings in the passages below... (along with many typos, grammatical errors and lazy writing)
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