My first tackle of the game I twinged a muscle in my back. Now I can hardly turn my torso. I'm about to head to the shops to get some food, I don't think i'll be able to climb out of the car.
One thing I did notice was how unfit I really am. I haven't done any form of running since the end of March as I went to Australia, then had the operation on my finger then the season ended. I've been swimming loads but clearly that's not enough.

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