Hayfever troubles

For the last few weeks my hayfever has really flared up. Constant, sneezing, runny nose, itchy eyes and wheezing is not a good look. I think I missed it last year as we were in London until late May, now we're in Tonbridge we're getting the full effects of country living. Hopefully the pollen will get soaked up in the rain we're having / due to have in the coming weeks, as I don't think I can take another month of it.