I've been to the gym 7 times in the last 3 weeks. That's 33%. If you include last week's game and tomorrow's game of rugby that makes 41%. I've got to keep it up though as there's a long way to go.
The best part about it is that I go during lunch. If I grab a lunch afterward and eat it at my desk I get over 1h 30 mins break. Ha, ha.
My people call me the dude. I share my teachings in the passages below... (along with many typos, grammatical errors and lazy writing)
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