I hurt my neck playing rugby nearly 2 weeks ago and it's still giving me grief. I'm having trouble sleeping now which isn't helping matters. Can't be much fun for April too. Perhaps a game of rugby on Saturday will help...
My people call me the dude. I share my teachings in the passages below... (along with many typos, grammatical errors and lazy writing)
Yikes! That's tough. Hope you recover soon and get back in the game. Have you had it checked? It's probably a severe kind of sprain, which might take time to heal. Try applying ice or cold packs on it. The cold will help reduce the inflammation, which will allow for a faster healing process. Hope that helps! Get well soon!
ReplyDeleteJacqueline Hodges @ Dr. Koziol