I think i'm suffering from this again
http://www.watdefu.com/2010/11/bloody-ankle.html
My ankle was a little sore last night before I went to bed. I hadn't twisted it or anything it was just sore. This morning I had a definite limp. Just now, when I got up to get a glass of water I could hardly put any weight on it. FFS.
I'm pretty sure it sorted itself out after a day but it's a little disconcerting considering I did nothing to damage it. Maybe it was the years of rugby and weighing too much...
My people call me the dude. I share my teachings in the passages below... (along with many typos, grammatical errors and lazy writing)
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