I was due to see the doctor that operated on my back in May but I had a call yesterday to say that he had to cancel as he's been called up by the NHS.
I'm going to possibly go out for a run later to see how my back feels. I'll preemptively take some ibuprofen and see how it goes.
My people call me the dude. I share my teachings in the passages below... (along with many typos, grammatical errors and lazy writing)
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