Monday 5 August 2024

Beat my swim record again

 I beat my 500m pool swim again on Friday



This time I smashed it by nearly 30 seconds.  The secret?  I managed to do the whole swim front crawl rather than having resting lengths doing breaststroke.  I managed another good swim time this morning but was slower by 2 seconds.  Some way to go to get to elite standard.


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