My people call me the dude. I share my teachings in the passages below... (along with many typos, grammatical errors and lazy writing)
Thursday, 13 February 2025
Longest time on the elliptical trainer
12.55km is a touch over an hour. Not sure if that's a good distance in the time but it's good for me. Tired now though but wasn't that tired as I put in a pretty decent 500m pool time. No records today though.
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